

- Sep 12, 2022
- 5 min
Money can't buy you speed?
Spoiler alert. I started 2022 with a 10-mile PB of 20:16. As of last weekend, I stand to end it (one race remaining) with a PB of 19:23....


- Apr 27, 2022
- 5 min
Kicking Off the 2022 Time Trial season – New Giant Trinity, New Position, New Kit
It felt like a long time since the aero testing on the track at Newport Velodrome by the time I lined-up for the first Time Trial of 2022...


- Apr 25, 2022
- 4 min
Less Power, More Speed on the Bike: calculating the benefits of aero testing
Rewind to February 2022. The British time trial cycling season is a still a long way off, training is still very much in the “base” phase...


- Jan 13, 2022
- 3 min
Long covid, weight gain and the pursuit of fitness
I’ve never tested positive for Covid. And I’ve done a lot of lateral flow and PCR tests. It goes with the territory of working in an...

- Sep 13, 2021
- 5 min
Cycling adventures of a time trialist in the Pyrenees – Pt 2
Sometimes I’m my own worst enemy. As I sat there eating another delicious meal and inhaling another half-bottle of wine on Wednesday...

- Sep 10, 2021
- 6 min
Cycling adventures of a time trialist in the Pyrenees Pt1
“There’s no excuse now”. So said the Facebook post from Ian at Pyrenees Multisport as the UK Government announced that it would no...


- Jul 30, 2021
- 5 min
Enve SES 8.9 vs 7.8: which is best for Time Trials & Triathlon?
When the Enve SES 8.9 deep-section wheelset first hit the roads in 2012 it quickly gained a reputation for speed. Essentially a matched...