Sep 12, 20225 minMoney can't buy you speed?Spoiler alert. I started 2022 with a 10-mile PB of 20:16. As of last weekend, I stand to end it (one race remaining) with a PB of 19:23....
Jan 18, 20213 minSummer cycling tyres and winter roads = Ouch It happened so quick I barely registered. One minute I'm in the middle of a sub-FTP rep, trying to get my average Watts back up in the...
